Motivation is a funny thing. I do think about popping on here to update you all with the minutiae of what I'm up to, but the primal-re...

(Before I begin, please let me apologise for the SUCKY quality of the following pics - the food was delicious, but the time of night was far...

The free-range chicken mince that my supplier sells is, without exception, too low in fat to really produce my chunky chicken burgers with ...

When I'm pressed for time, I have a range of meals that I make without having to think about the details. Chop chop and in the pot - c...

When I'm pressed for time, I have a range of meals that I make without having to think about the details. Chop chop and in the pot - cu...

When I'm pressed for time, I have a range of meals that I make without having to think about the details. Chop chop and in the pot - cur...

Food! I'm still fasting til dinner most work days, with a couple of low calorie days and some high calorie days, and things are going r...

    November, thus far, has been a whirligig of playfulness in the kitchen, experimenting with my new grill and warmer-weather fare. First u...

I like seafood. A lot. Some types, I would go as far as saying I love. You probably know that I quite like sashimi. I get excited when I see...