Hello lovely primal/paleo/clean/mindful eaters! Since Google killed Google Reader I haven't been getting my notifications of comments ...

First up, I want to say thank you to everyone who has left comments and emails over the past - what, year? I have checked in intermittently,...

Motivation is a funny thing. I do think about popping on here to update you all with the minutiae of what I'm up to, but the primal-re...

I can't believe that it has been a month - a MONTH! - since my last post! Time flies when you're being worked to the bone and doing ...

I have so many things I want to post about (including some new recipes!) but, with my birthday coming up on Monday, and the school play kick...

Apart from a bout of pneumonia when I was very young, and picking up the annual cold or spatter of gastro, I have always had a rock-solid co...

 A couple of comments on the last post inspired me to further my explanation of the fundamental mind-shift I am pursuing personally. I respo...

I nearly titled this post as 'Diary of An Orthorexic', but that would be starting off on a negative footing, when the most important...