Breakfast (at 8am): Bacon and three eggs, fried in butter ( there were only supposed to be two, but I dropped the carton as I was putting it back into the fridge, and the top edge of once shattered, so I had to add it to the pan)
This breakfast kept me going all day, despite my lingering sniffles, cold weather, and long day. I did notice a Babybel in my bag when I was hunting for my phone, so I decided to eat it at 2pm to ensure I wasn't struggling with hunger before my day ended at 6pm. It was probably a good move, especially with the cold weather, and by 6pm I was tasting the first tingles of ketosis breath (yay, it's been a while!), so it obviously didn't affect my fat-burning!
Dinner (at 7:30pm): Roast chicken! The boy loves breasts (*cough*) so I let him take what he wanted, and I ate the rest... Ate a bit too much, am very full, but I don't think I've gone over my calorie aims, so that's good! I've only been eating when I have wanted to, without watching the calories too much while I fight this bug, but I've remained in the 1500 - 2000 zone every day since going carnivore again. A testament to how satisfying this lifestyle is!
Along with my little sprint session yesterday, I did some dumbbell work at my desk last night, and boy am I feeling it today?! No real pain, just some stiffness in my shoulders, and a sudden awareness of my thighs and glutes after all those squats! Lovely!
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