I can't believe that it has been a month - a MONTH! - since my last post! Time flies when you're being worked to the bone and doing your best to make relaxing use of any and all downtime! I only have time for a brief post today (the backlog of recipes will have to wait!) but I wanted to check in. :)
The b*tchy blogosphere - has anyone else noticed how desperately depressing and negative the blogging circles have become lately? I have 700+ posts sitting in my rss reader that I can't seem to make any dent into, since I keep hitting these cynical and peer-sabotaging posts from the most surprising of sources. Blog reading used to be a relaxing and exciting passtime - now it tends to be another stress that I should do my best to live without. I don't feel like I'm missing much though, since most of the half-decent posts are about topics I already know about, or have surpassed in my own learning. One of the only blogs I'm keeping pace with is Matt Stone's 180 Metabolism, since some provocative statements have been coming out of there of late! I still love blogs where the quality of the comments draws you back for more.
Following on from that, I had a backlog of unpublished comments to approve, and found some ZC nutjob screaming at my PCO post, telling me that the amount of protein I was eating was too much (and where exactly did they get my quantity info? Not even I could tell you that number...), and and that same time I should be eating more beef and lean fish, plus lots of fat... Nice. Great that these 'anonymous' commenters take the time and effort to read all of my blog so they can make such helpful comments ;)
Now, I am still mid-experiment when it comes to what I'm eating lately - I'm trying to nourish my body as well as my mind, which means continuing to step off the orthorex-pedal and lessen the stress. I'm fatter than I think I have ever been in my life - my muffin-top is more of a full loaf - but my face is still more slender than it was 5 years ago. Everything else is generally blorpy. I've been buying more fat clothes so that I don't have to put myself through the pain of ill-fitting clothing every morning. While I'm not about to make my peace with being this fat, I'm trying not to think about it whilst still monitoring some other health markers. I'm not going anywhere near scales though - I don't think I've been on one at all this year. Anyroad, the image that is developing is that I will need to be very careful about hormonal balance when it comes to my body, metabolic processes and fertility, so I have a bit of a path worked out so that I can sustainably pursue the shedding of excess fat without shocking my system, etc. I'm totally drug-free, even though this means my damaged nerve ending will stay damaged for a while yet, and possibly become more sensitive as time goes on.
Now for something entirely stream-of-consciousness:
I've been making popcorn in a cast iron crock pot, with coconut oil and raw butter! It makes me feel so retro! :)
I have broken my 11-year make-up habit and have pared my routine back to just a finely buffed layer of mineral powder by Bare Minerals. A touch of eye, and I'm good to go. I also now own nine pairs of prescription eyewear, so I can still add some visual interest to my face without straying into drag queen territory. My skin is thanking me! My summer tan has worn off, so it's time to take out the blonde lights in my hair - my project for today! Even the natural dyes stink though - blech...I'm a theatre baby though - I love dressing up!
I'm noticing a very strong force of satiety hitting me during or after meals of late. On primal/paleo/carnivore WOEs I would feel satisfied, but not like I would throw up if I kept eating. And I don't mean 'stuffed' in either case. It's very interesting to me. I've also found that my body really doesn't like the prospect of eating meat lately, although once it is cooked and I'm tasting it, I love it. I feel a bit ill some mornings and late-afternoons, suggesting blood glucose fluctations or something, so I think I'll go invest in a BG tester and have a look at what's going on there. Some days I'm not interested in food til after work; others, I feel like I'll collapse or chuck unless I get something down before school. I've followed the insulin theories and the Matt Stone theories, but my responses haven't lined up well with either, so it's time for bloodwork I reckon. I still eat mostly whole-foods, so I tend not to blame my diet just yet... We'll see!
The school play is in full-swing and I've been spending a lot of time working on the music. It's a huge job but I love it!
Last weekend, my family stayed in Daylesford, in a luxury holiday house that had a room for each of the three couples, and one for the cat ;) We went horse riding on the Saturday - I had to ride in my Vibram KSOs since they didn't have boots for us, like most trail riding places do. It was lovely to wear them and feel the horse's flank more clearly; however, my saddle was too small to cater for my extra thigh blorp and consequently I was in a lot of pain when it came time to canter and I had to try and grip the horse with my legs. Ick. On the Sunday, I took my jewellery to the Daylesford Sunday Market and spent the day (including far too many pre-dawn hours) showing off my stuff to folks wandering between junk stalls and carnival food trailers. I sold quite a bit though, and it was nice to see people finding pieces they really like and trying them on. It's much nicer to see how pieces will look in person than dealing with the mystery of Internet purchases, for seller and buyer! Market stalls are a lot of preparation, cost and work though, but if I didn't work full-time I could image doing the market circuit... Now to set up at a market in the city..!
Despite all my time commitments, my kitten still rules my world. :)
I had better leave it there - lots of essay to mark, and I'd like to get them all done today so that I can go and participate in a massive dance 'performance' (more like 'interactive event') in the city tonight. Should be fun!
Hope all is well in your world and that you're finding the fun!
HbA1c and Familial Hypercholesterolaemia
8 hours ago