Breakfast: stuffed myself full of lamb chops fried in butter
Dinner: three eggs and a sprinkling of Parmesan cheese, fried in a generous slurp of coconut oil, with parsley and rosemary added for fun (remind me not to do that again - rosemary burps suck!)
So full, and yet Spark tells me I haven't even cleared 1300 kcal today? I am actually having to fight that knowledge in the face of worries regarding metabolism, but it's certainly no surprise that most people have no trouble losing weight when they up the fat content! I definitely think my body likes eggs, although I want to cut it back to a couple once every two or three days, just to be sure.
As sated as I am, I'm already excited about beef sausages for breakfast tomorrow!
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