A little less specific with the measurements this time, which means it's entering my repertoire properly...
Saute together for 5 minutes:
2T coconut oil
2 cloves garlic
1 big red onion, chopped
2 stalks celery, chopped
Add and stir for 3 minutes:
450g organic beef, diced
1T fijian curry powder
1T thyme
1t cumin
Add, stir and then simmer for an hour:
400g can diced tomatoes
1 gigantic organic tomato, chopped
1 small green capsicum (pepper), chopped
5 olives, chopped
Served over cauliflower rice with a side of spinach. No flaked almonds on top this time around; getting enough nuts from my Primal Coconut & Almond Bites!
I cut out grains, sugar and starches at the beginning of 2009. I have been keeping a journal as I have progressively shed my bulges and my processed foods. I am aiming to live a clean, primal lifestyle, and I wish to share my eating habits with those who wish to clean up their lifestyle and live happily and healthfully. As the cliche states - if I can do it, so can everybody else.
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