Tuesday, June 16, 2009

Recipe: Primal Beef Curry, Part II

Equally delicious the second time around!

A little less specific with the measurements this time, which means it's entering my repertoire properly...

Saute together for 5 minutes:
2T coconut oil
2 cloves garlic
1 big red onion, chopped
2 stalks celery, chopped

Add and stir for 3 minutes:
450g organic beef, diced
1T fijian curry powder
1T thyme
1t cumin

Add, stir and then simmer for an hour:
400g can diced tomatoes
1 gigantic organic tomato, chopped
1 small green capsicum (pepper), chopped
5 olives, chopped

Served over cauliflower rice with a side of spinach. No flaked almonds on top this time around; getting enough nuts from my Primal Coconut & Almond Bites!

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