Methuselah has written up a simple outline of how to make the Transition To A Primal Diet as a guest post over at straighttothebar.com
Richard Nikoley slaps us in the face with the true enemy of health - SUGAR - with a little help from the fine folks at Sugar Stacks
Monday, May 4, 2009
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I cut out grains, sugar and starches at the beginning of 2009. I have been keeping a journal as I have progressively shed my bulges and my processed foods. I am aiming to live a clean, primal lifestyle, and I wish to share my eating habits with those who wish to clean up their lifestyle and live happily and healthfully. As the cliche states - if I can do it, so can everybody else.
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