Adding in more eggs today, and a teeny bit of cheddar cheese...
Breakfast: two fried eggs, bacon, and anchovies!
Lunch: two lamb sausages
Dinner: beef eye fillet (medium-rare, divine!), and cheeseburgers of beef mince and egg, topped with cheddar). Very happy to still have meat as the main event in the meal as I test my reactions to the other primal food groups (plus low-carb dairy).
I cut out grains, sugar and starches at the beginning of 2009. I have been keeping a journal as I have progressively shed my bulges and my processed foods. I am aiming to live a clean, primal lifestyle, and I wish to share my eating habits with those who wish to clean up their lifestyle and live happily and healthfully. As the cliche states - if I can do it, so can everybody else.
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