Lunch: two pure grass-fed beef sausages (sound familiar?)
Entree: threw together calamari rings, cabbage and capsicum in a pan with hot coconut oil, sautéed until calamari cooked through, then served with a little grated carrot on top. No seasonings necessary - utterly delicious!
Dinner: grass-fed lamb forequarter chops
I cut out grains, sugar and starches at the beginning of 2009. I have been keeping a journal as I have progressively shed my bulges and my processed foods. I am aiming to live a clean, primal lifestyle, and I wish to share my eating habits with those who wish to clean up their lifestyle and live happily and healthfully. As the cliche states - if I can do it, so can everybody else.
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