Okay, Day Two: meal o' the day was dinner since I had a special function to go to centred around eating, so to sup on a shake would have been awkward and inappropriate, and the majority of my day was laid-back so it was a safe time to try the shake-only day...
Decided to try crushing ice as part of my breakfast shake, packaging up ice-free mix for lunch and an afternoon snack.
Dinner - Entree: three cubes of roasted lamb, with some other stuff that I ignored but was apparently delicious.
Dinner - Main: beef sirloin, huzzah! In nothing but its own juices, sitting on a bed of bleh with a side of pfshaw, both ignored. Shame the beef was cooked beyond recognition and was nearly impossible to cut... But hey, beef!
Success! Am feeling very slim and the scales are reflecting this information, despite my monthly bloatiness. Very positive!
FRSP Week 7 #3 Ep 15 | Rocking that Heart Rate!
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