Decided to try crushing ice as part of my breakfast shake, packaging up ice-free mix for lunch and an afternoon snack.
Dinner - Entree: three cubes of roasted lamb, with some other stuff that I ignored but was apparently delicious.
Dinner - Main: beef sirloin, huzzah! In nothing but its own juices, sitting on a bed of bleh with a side of pfshaw, both ignored. Shame the beef was cooked beyond recognition and was nearly impossible to cut... But hey, beef!
Success! Am feeling very slim and the scales are reflecting this information, despite my monthly bloatiness. Very positive!
I cut out grains, sugar and starches at the beginning of 2009. I have been keeping a journal as I have progressively shed my bulges and my processed foods. I am aiming to live a clean, primal lifestyle, and I wish to share my eating habits with those who wish to clean up their lifestyle and live happily and healthfully. As the cliche states - if I can do it, so can everybody else.
3 comments:
"Sitting on a bed of bleh with a side of pfshaw, both ignored..."
Haha, that made me laugh out loud!! Love it!!
What brand of whey powder are you using?
Firstly and currently using Whey Factors by Natural Factors in French Vanilla flavour (delicious!! but shipped from the US through iHerb, my VitD3 and toothpaste supplier), and shortly I am switching to my new Australian brand, Professional Whey, whom I just discovered also sell Vibram FiveFingers at a discounted price! Woohoo! http://professionalwhey.com/catalog/index.php
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